Chayote Squash Health Benefits and Nutrition
Chayote Squash is also known as mirliton and choko. This plant is edible and belongs to the gourd family, Cucurbitaceae. Chayote Squash is considered one of several foods introduced to the Old World during the Columbian Exchange. Most people are not aware that the chayote squash fruit is edible but this plant’s root, stem, seeds, and leaves are … Read more