Coltsfoot Health Benefits

Coltsfoot is also known as Tussilago farfara. This plant has golden-colored flowers that resemble dandelions. Coltsfoot is a perennial herbaceous plant that spreads by seeds and rhizomes. This plant has been used in herbal medicine. Tussilago farfara is consumed as a food product with some confectionery products like  Coltsfoot Rock. Its leaves are used internally or … Read more

Kava Health Benefits and Side Effects 

Kava is also called kava kava or piper methysticum. It is a plant native to the South Pacific islands. This plant is known as a tropical evergreen shrub with heart-shaped leaves and woody stems. Kava root is used to produce a drink with sedative, anesthetic, and euphoriant properties. The plant’s active ingredients are called kavalactones. … Read more

Is it Safe to Eat Mango Skin?

Mangos are popular and delicious fruit. Its skin is usually removed and thrown away before eating. But do you know that some fruits and vegetables are loaded with fiber and phytochemicals?  If you are used to eating the peels of fruit such as pears and apples then you can eat mango peels as well as … Read more

Health Benefits of Passion Flower

The passion flower is also known as passiflora, a passion vine. It is a genus of about 550 species of flowering plants, the type genus of the family Passifloraceae. This herbal supplement is used historically in treating anxiety, insomnia, seizures, and hysteria. The supplement is composed of the flowers, leaves, and stems of the plant. … Read more