Witch hazel is a small plant native to the east coast of North America. It has powerful medicinal properties that can be used in a variety of ways. Witch hazel leaves, bark, and twigs contain chemicals called polyphenols, and tannins. If you rub these chemicals on your skin, they may reduce swelling and fight bacteria. Witch hazel is known for its health-promoting properties. This natural astringent can manage a range of skin problems because it exhibits powerful antioxidant and astringent properties.
Benefits Of Witch Hazel
1. Reduces Skin Irritation
Sensitive skin is a very common condition it has abnormal sensory symptoms. According to a study applying witch hazel to sensitive skin can be beneficial in the treatment of inflamed, irritated, or broken skin. Witch hazel suppresses erythema. Erythema is an abnormal redness of the skin caused by injury or irritation. Witch hazel can reduce skin inflammation and treat erythema
2. Fights Acne
Witch hazel contains anti-inflammatory properties that support the treatment of acne. A person can apply it directly to the face after cleansing or steaming for maximum effectiveness. Witch hazel acts as an astringent, causing your tissues to contract to help shrink pores. It can be added to many over-the-counter acne products. As it can prevent acne-causing bacteria and is useful for oily skin.
3. Soothes Sore Throat
Witch hazel can be used to treat sore throats as it contains the ability to decrease inflammation and act as an astringent. According to research, it can help in reducing swelling, decrease pain, and dry excess mucus. However, consuming witch hazel orally can cause stomach irritation due to its high tannin content. So it is very much important to consult your doctor and take caution for the same.
4. Treat Infection
According to research witch hazel can be beneficial in fighting certain types of viral infections. They also mentioned that witch hazel contains tannins that exhibited antiviral effects against human papillomavirus and influenza A. However this medicine can help in treating infection.
5. Moisturizes And Nourishes Dry Skin
You might think that ingredient that works as an astringent would dry your skin out. But do you know that applying witch hazel to the skin right after stepping out of the shower can help dry out excess oils and lock in the moisture in your skin? However witch hazel nourishes dry skin.
6. Heals Hemorrhoids
Hemorrhoids are swollen and inflamed veins in your lower rectum that can cause bleeding. Applying witch hazel to the affected area can help reduce the bleeding and burning sensation because of its anti-inflammatory, astringent, and wound-healing properties.
7. Helps Reduce Puffy Eyes
An individual gets puffy eyes because the skin under your eyes is especially thin and delicate. Applying witch hazel around your eyes can reduce soreness and puffiness because of its astringent qualities.
8. Relieves Discomfort From Sunburn
Witch hazel contains tannins and catechins that are great at reducing the inflammation caused by sunburns. They have antioxidant polyphenols. While polyphenols protect against oxidative stress caused by ultraviolet radiation from sunlight. Witch hazel soothes the sunburnt skin, reduces swelling, and prevents the skin from flaking and peeling.
Side Effects Of Witch Hazel
- According to studies, witch hazel does not have any major side effects when applied to the skin or even consumed.
- Some people can experience irritation if witch hazel is consumed orally because of an allergic reaction. It is best to do a patch test before you start using it.
- Consuming witch hazel in excessive amounts can cause stomach upset.