Pineapples have a refreshing taste. It helps to cool down in the heat of summer. The pineapple is a tropical plant with an edible fruit. Its fruit is actually a complex flower head that forms around the stem. Each of the eyes on the surface is the dried base of a small flower.
The amazing fact about pineapples is that it is the only cultivated fruit whose main stem runs completely through it. The top crown of leaves contains a bud that, when mature, indicates that the fruit is ready for cutting. Pineapple fruits and peels contain diverse phytochemicals. It is a compound help prevent chronic diseases.
Varieties of Pineapple
There are over 100 different varieties of pineapple in the world. These varieties are classified into five different groups which are listed below:
- Cayenne
- Queen
- Spanish
- Perolera
- Pernambuco
Side Effects of Pineapple
Pineapple is said to be good for you. Despite the fact that it has a lot of health benefits there are some side effects that you need to know about.
1. Tooth Decay
According to research pineapples are highly acidic in nature. It can initiate a chemical process in the mouth when consumed. However excess consumption of pineapple along with improper oral hygiene can increase the risk of tooth decay.
2. Allergic Reactions
If an individual feels a tingling sensation in their throat or notices lips becoming swollen after eating pineapple, then the individual might be experiencing an allergic reaction. While pineapple has meat-tenderizing properties, which may trigger allergic reactions. This fruit can cause latex allergies in some.
3. Spike Blood Sugar Levels
Overconsumption of pineapples can spike blood sugar levels in susceptible individuals and can suffer serious side effects. The glucose and sucrose sugars pineapple contains can raise the blood sugar levels in your body. Most fruits contain carbohydrates and these can also raise the blood sugar levels. If you experience a frequent urge to urinate, start feeling thirsty more often or headaches. this indicates that your blood sugar levels might be too high.
4. Bromelain Reactions
Bromelain is an enzyme found in the pineapple juice and stem. According to studies, this enzyme can cause reactions in our bodies. Bromelain does not seem to be toxic, taking it as a supplement may warrant precaution. While this reaction has anticoagulant properties. It can increase the risk of bleeding when consumed with blood thinners.
5. Oral Allergy Syndrome
An oral allergy syndrome is nothing but an allergy to airborne particles such as dust and pollen. This allergy is caused when the immune system in our body confuses the protein in a pineapple with pollen or any other allergen. However, reactions occur within the body. Its symptoms include itching on the tongue.