Surprising Side Effects of Coriander Seeds

Coriander is even known as cilantro. It is an annual herb that comes from the family Apiaceae. All parts of the plant are edible. Usually, the fresh leaves and the dried seeds are the parts most traditionally used in cooking. The coriander seeds have a lemony citrus flavor when crushed because of terpenes linalool and pinene. While it is described as warm, nutty, spicy, and orange-flavored.

Heating or roasting the seeds in a dry pan heightens the flavor or aroma. Generally consuming Coriander or its seeds are safe and beneficial to health. There are a few things you should keep in mind while using coriander seeds. As we may not be aware of the side effects of coriander seeds.

Surprising Side Effects of Coriander Seeds

Side Effects of Coriander Seeds

1. Gastrointestinal Issues

Consuming coriander seeds for a prolonged time can cause digestive problems such as stomach aches, diarrhea, dehydration, and loss of appetite. Few individuals can even experience abdominal pain, vomiting, bloating, or flatulence.


2. Liver Problems

According to research excessive and prolonged use of coriander seeds can cause liver problems. Yes, it is true that the oil components present in coriander seeds usually help in treating liver problems. But anything consumed in an excessive amount can cause issues. Similarly consuming coriander seeds in excessive amounts can rise to excessive bile secretion and cause abnormal conditions.


 3. Allergic Reactions

By consuming coriander seeds some people can get allergic reactions such as breathing difficulty, swelling on the face or throat, skin rashes, itching, and dizziness. Some research also mentioned that few individuals can experience skin problems such as hives and eczema. If such kind of problems you recognize after consuming coriander seeds make sure to consult to doctor or stop consuming them.


4. Breathing Problem

Excessive or prolonged consumption of coriander seeds can cause respiratory issues such as asthma accompanied by throat tightening, chest pain, and throat dryness. Research even mentioned that some individuals may also experience irregular heartbeats.


5. Hypoglycemia Or Low Blood Sugar

According to studies coriander seeds should be used in a way that deliberately avoids potential problems if you have low blood pressure or are taking medications for the same. As coriander can lower blood sugar and can even interfere with blood sugar control during surgery.


6. Other Side Effects

Many other coriander seeds side effects that an individual can get are joint pain, nausea, or toothaches. However, these problems are not common. An individual should be careful and consult a doctor in any case.

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